Ellen Roche • Registered Dietitian

Nutrition expertise, made practical.

Personalised dietetic care, engaging nutrition talks and specialist support for food businesses — led by Registered Dietitian Ellen Roche.

Fresh whole foods — leafy greens, berries, nuts and citrus arranged on soft linen
A sunlit kitchen table with fresh vegetables, water and a notebook

Meet Ellen

Practical, individual dietetic care

Ellen Roche is a Registered Dietitian with experience across HSE clinical work, private practice and the food industry. Her approach is supportive and non-judgemental — centred on practical changes that genuinely fit people's lives.

Online consultations

Appointments from the comfort of home

Online consultations are available to clients throughout Ireland. Ellen currently uses Zoom and WhatsApp video, so personalised nutrition advice can be delivered wherever you are. Physical measurements can't be taken directly online — Ellen can discuss suitable self-measurements where appropriate.

Available throughout Ireland
Zoom & WhatsApp video
Personalised advice, remotely
In-person clinics in Carlow & Naas
A bright community nutrition workshop with fresh food samples on the table

Nutrition talks

Engaging talks for workplaces and communities

Ellen delivers practical, interactive talks around the country and online — for employers, community and Active Retirement groups, sports organisations and event organisers.

Food business consultancy

Nutrition expertise for your food business

Food labelling support, nutrition and health claims guidance, and nutrition-related marketing help — for artisan producers, food start-ups and established food businesses.

Artisan food products with simple kraft packaging and a nutrition label

How to get started

Three simple steps

01

Choose your service

Pick personal consultations, a nutrition talk or food-business consultancy.

02

Book or enquire

Request an online appointment or send a short enquiry with your details.

03

Discuss your needs

Ellen talks through your goals and agrees practical next steps with you.

Ready to take the next step?

Request an online appointment, arrange a talk or discuss a food-business project — Ellen will help you find the right route in.

Or call 087 680 2248